Why Invest in Family Counseling?

If you struggle to communicate with your kids or have noticed that someone in your family is displaying the signs of a mood disorder, you may not know how far the line is before it’s time to invest in family counseling. A family counselor understands that tempers rise in the home and this can make living situations agonizing and uncomfortable. You don’t have to feel helpless or just hope that this phase of your life will pass because investing the time in family counseling is will benefit everyone involved. 

A Little Time Goes a Long Way

A family counselor will help you learn more about the impact your actions as a parent has on a child, as well as allow you to express them in a healthy way. It’s important that every one gets involved and listens to the family counselor and one another as you work to get the root of the problem. Communication is key when it comes to building positive relationships with your family, and that includes verbal, body language, and facial expressions because these all send signals to others about how you feel, and it can effect them in a negative way. However, a family counselor will teach you how to change the way you communicate so that your family works together as a unit, and you can even start to see those first few changes after the first session.

Thoughtful and Healthy Guidance  

Bringing in an unbiased family counselor and speaking outside of the home in a neutral location will allow you, your spouse, and your children to put your guard down so that you can focus on the issues in an honest and thoughtful way. The heat of arguments that leave people wounded can do damage, and a family counselor works to correct those scars so that your family is happy again. 

Family Counseling in the Dallas Area

When life gets busy, it can take a moment to notice that we’ve been glossing over the people we love and combating with our family in an unhealthy and unproductive way. Over time, this will start to take toll on our quality of life and the relationships that are most important to us. One positive solution to help deal with the issues that can arise is to invest the time in family counseling in the Dallas area. Don’t dread being in your home any longer due to conflicts within the family. Together you can get through this with the guidance of family counseling in the Dallas area. 

Let the Professionals Guide You

When you feel that you’ve lost all hope and control, then it’s time to regain your emotional strength and family counseling in the Dallas area will be moving in the right direction. Here you’ll be guided towards healthy solutions and relationship-building techniques that will help bring your family closer together and open up the dialogue. Mood disorders, violence, anxiety, and other forms of destruction will be addressed, and productive strategies will be taught when you enlist in family counseling in the Dallas area. 

Take Small Steps Each Day

By taking that first step to call and make an appointment for family counseling in the Dallas area, you’ll already feel a little stress relief. Your family will then have the opportunity to discuss the challenges of home life in a calm and neutral setting, and then each day you can take small steps towards a happier and healthier home life. Each family goes through different experiences that can have an impact on their lives, and we’re here to help identify and resolve those issues. Don’t wait any longer to take that first step towards resolution and family counseling in the Dallas area. 

 

Signs Your Family Member May Need Psychotherapy

Could one of your family members be in need of Psychotherapy? It isn’t always easy to tell, especially when many people tend to keep silent about their mental health problems. However, there are several signs that, if exhibited, strongly suggest that your family member may be in need of psychotherapy. 

It’s worth noting that just because someone does exhibit these signs doesn’t mean for sure that they will need psychotherapy, but it’s a strong indicator that they might. 

So what are the signs to look out for? 

They are Exhibiting Unusual or Uncharacteristic Behavior  

Is anyone in your family behaving in a way that they didn’t behave before? This could be normal, or it could be their way of dealing with underlying mental health issues. Maybe they’ve been having mood swings lately. Or maybe they seem to be “disconnected” compared to how they used to be. You know it best when someone in your family is behaving unusually, and it could be a sign that something is wrong. 

They Begin to Suffer from Unusual Illnesses or even Drug Abuse 

Mental anxiety can cause any number of illnesses. So if a family member begins to suffer from unusual illnesses, it could be a sign of problems with mental health. Some possible illnesses are headaches, chest pains, dizziness, insomnia, diarrhea, and even panic attacks. (That’s just a few.) Another illness is drug abuse, so if you suspect a family member is abusing drugs, it could also be a sign of psychological issues. 

They Have Experienced Some Past Trauma

Maybe your family member had some traumatic event in their past? A death of someone they loved? A car accident? Being a victim of violence? They experience sexual abuse? Or a natural disaster? Any of these types of traumatic events could trigger other psychological issues, and this could require psychotherapy. 

On their own each of these signs may not be serious enough to require psychotherapy. But if someone is exhibiting all of these signs, or exhibiting one or two of them intensely, then it may be possible they need to see a family psychotherapist. 

Deciding whether to seek psychotherapy is a major choice which requires careful consideration, and at Coppell Family Therapy we can help you with this difficult choice. All you need to do is call us today and have all your questions answered. 

Common Reasons to Enlist in Family Counseling in Dallas

Families have a very specific social system that can demand attention during certain transitional periods in our lives. It’s important that a family develops together to have a healthy living environment and positive relationships with one another. However, some families may not know when the best time is to enlist in a family counseling in Dallas. Here we list some of the common reasons, but know that each family is unique in the challenges they face, so never hesitate to ask how counseling can help you no matter what your reasons are.

There Are Conflicts Between Family Members

Whether it’s siblings that are constantly fighting and can’t seem to get along, or it’s the parents who find they have the conflict and there seems to be no solution in sight, you’ll find that family counseling in Dallas has been a positive answer for many people. Because it focuses on the family as a whole, there won’t be one person who is called out or targeted. You’ll work on yourself as individuals, as well as a unit. Family counseling in Dallas will focus on strengthening your relationships and relieve anxieties.

There Is a Family Member Suffering from an Illness

When illness changes the dynamic of life, it can make an impact on how you function as a family. In some cases, one family member will get a long-term illness and other times there will be a substance abuse problem that will need to be addressed. Eating disorders can also alter the way the family works together and communicates, and you don’t have to deal with these times on your own. Getting a professional involved will help you move forward in your goals and to deal with these situations in a healthy way. We know that it can feel helpless, but family counseling in Dallas will move you in the right direction.

A Family Member Has Behavior Problems

In some cases, a family member will have a behavior problem that they direct towards other people in the household. However, there are also time when someone in the family doesn’t direct their behavior issues towards members in the home, but becomes a problem at school or work. Family counseling in Dallas will address this problem and work towards a positive solution that is strategized. While it takes time to get the results that you envision, it is possible with commitment and time on your part. Learning how to cope and handle your issues as a unit is a step in the right direction.

It’s important to note that family counseling in Dallas can be helpful before issues you arise. If you know there is a big change coming up such as a move, divorce, adoption, or you simply want to be prepared for what life can surprise your family with, you’ll be better prepared. By proactively investing the time with your family to learn how to communicate productively with one another will benefit when a large hurdle presents itself. Take the time to learn more about family counseling in Dallas today and what you can expect at your first session.